I have been in the fitness industry ever since I can remember, from a very early age competing at National levels as a professional Synchronised swimmer. These days you will find me mostly on land and normally in the Spin studio. 

I am an advanced personal trainer / tutor and assessor qualified in many disciplines

Work for a cause not for applause 

Live life to express not impress 

Don’t strive to make your presence noticed

Just make your absence felt